TGD Swim & Dive

Here you will find team information, meet results, and general updates for the Co-op team for Tyngsborough High School and Groton-Dunstable Regional High School. Together we are TGD.

Friday, November 24, 2017

Swim Video Drills and Tips

Check out these drill videos from Phlex Swim.

Freestyle:
Dara Torres' #1 Freestyle Drill
Easiest Way to Swim Freestyle

Backstroke:
Fixing Your Backstroke -- Spin Drill
How To Swim Backstroke Like A Boss

Breaststroke:
The Secret to Breaststroke Pullouts
You Can Have the Most Beautiful Breaststroke

Butterfly:
How to Get A Baller Butterfly
Swim Butterfly With One Arm

Underwaters:
The Fastest Stroke in Swimming -- Fun Fact: Jack is a Massachusetts native.
How to Underwater Kick Like Michael Phelps

Starts & Turns:
The Secret to Flip Turns
How to Have A Start Like Caleb Dressel

- Coach


Posted by Andrew Rogers at 6:25 PM
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